Burnout Tracker

Disclaimer

This tool is not a substitute for any professional medical service. Those seeking medical advice, diagnoses or treatment should consult a licensed professional.

Privacy

Short version: No data ever leaves your browser. All responses are stored locally and are not synced to a remote server. This site does not use any analytics or other user tracking.

Technical version: This application uses IndexedDB to store all of your data locally and offline. Furthermore, this is a prerendered, static website hosted on Netlify with no remote server.

Data export

All of your data is stored locally. However, if you'd like your data exported in a standard, reusable data format, you can do so via the data settings page.

Sources

All questions were taken from the Oldenberg Burnout Inventory1. Score cutoff values were taken from a separate research paper2.

  1. 1 Demerouti E, Bakker AB, Vardako I, Kantas A. The convergent validity of two burnout instruments. European Journal of Psychological Assessment, 2003; 19(1),12–23. Retrieved from source 1 and source 2
  2. 2 Delgadillo J, Saxon D, Barkham M. Associations between therapists' occupational burnout and their patients' depression and anxiety treatment outcomes, 2018 Sep; 35(9):844-850.